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Podcast: Conquering Your Fibromyalgia Podcast
Episode: Ep. 103 Pelvic Harmony: Managing Chronic Pelvic Pain, Navigating Menopause, and the Mind-Body Connection
Description: Text Dr. Lenz any feedback or questions What if you could achieve optimal pelvic health and better manage chronic pelvic pain better? In our latest episode, we had the pleasure of speaking with Evelyn Hecht, a seasoned professional with over 25 years of experience treating pelvic physical therapy issues in both men and women. Evelyn shares her expertise on common conditions she treats, like painful sex, vaginismus, dysperunia, endometriosis, interstitial cystitis, and many more.We also dive into self-care techniques such as breath work, positive affirmations, and gratitude, which can help in calming the body. Evelyn...