Want to create an interactive transcript for this episode?
Podcast: The Art of Move Podcast
Episode: Ep 102 - FLEXIBILITY vs TENSEGRITY? What are they, and do they affect each other (Definitions Pt 2)
Description: Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:
https://www.skool.com/throughtheforge/about
In this episode, we continue our 'definitions of the fitness industry' series, and attempt to define two commonly thrown around terms that are interrelated: FLEXIBILITY and TENSEGRITY.
As always, we fully anticipate some GREAT contributions to the discussion that we already had; where were our definitions lacking?
What perspectives...