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Podcast: Style and Stewardship | Metabolic Health Blood Sugar for Christian Women Holistic Nutrition
Episode: 76 Health and Wellness Foundations Planting Foundations Reaping a Healthy Harvest
Description: We all want to be well but what foundations need to be in place first? In order to be well and feel well we have to work at that goal intentionally. In order to reap a harvest of health we have to lay down the right foundations, recognize the season and what we can nurture and grow. It's so important that we Steward our wellness on purpose.
Hey, I'm Cher! I'm a Certified Holistic Nutritionist and a foodie who loves feeding my family well. We don't eat "perfectly" but I try to make sure that we have healthy options within...