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Podcast: The Primal Pioneer
Episode: Why anger isn't a dirty emotion (how suppressed anger leads to disease)
Description: During this episode Heathar Shepard, classical homeopath and author of The Sunlight Rx, talks about the importance of being able to express anger when it comes to health and well-being. She also discusses the role of spiritual communities and how they fuel suppressed anger in their followers; she discusses how to express anger in healthy ways and the repercussions of suppressed anger and how to move through this form of suppression to support your health.