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Podcast: The Things We All Carry
Episode: Rescue_RD
Description: I had the pleasure of speaking to Megan Lautz this week. Megan is a registered dietician and personal trainer. She works for Fairfax county here in Virginia and has her own personal practice as well. She's better known asย @rescue_RD on social media.ย
ย Megan has made it her ambition to help first responders with nutrition and the rigors of work in these jobs and shifts. According to her bio and her website.
"First responders face unique challenges. When it comes to health, these challenges have inspired me to create targeted realistic solutions thr...