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Podcast: Building Resilience
Episode: Exploring Empathy and Compassion
Description: Ever found yourself lost in someone else's pain, unsure where their feelings end and yours begin? In this episode, we unpack the differences between empathy and compassion, exploring how these two vital aspects of human connection can sometimes blur. And more importantly, how you can show someone that love and human connection without getting pulled into the “pit” yourself.Listen up and you’ll learn how we should embrace the power of shared humanity—because in the end, we are all interconnected. Links:Episode 109: All About Compassion FatigueEpisode 22: Self Compas...