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Podcast: Transition Awareness Breathing
Episode: Growing Awareness Of What Is Most Important
Description: The Transition Awareness Breathing Podcast session, led by Eartha Powell, focuses on the topic of awareness and compassion regarding personal values. Eartha starts the meeting with a short video on growing value awareness and encouraging mindfulness and self-reflection. Eartha will guide you in a mindfulness exercise where participants reflected on personal values and how to align them in daily activities. Eartha emphasized the […] The post Growing Awareness Of What Is Most Important appeared first on WebTalkRadio.net.