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Podcast: AGEIST
Episode: Improving Circulation, Hormonal Function, and Metabolic Responses: Steven Munatones
Description: Why must we focus on maintaining muscle mass into later years? What is blood flow restriction training? What is vascular tissue? How does vascular tissue interact with muscle building? How does Kaatsu improve circulation and vascularity? How can older individuals benefit from products like Kaatsu? Thank you to our sponsors:InsideTracker — the dashboard to your Inner Health. Listeners get 10% off on all products at InsideTracker.com/AGEIST.Timeline Nutrition — our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with code AGEIST at TimelineNutrition.com/ageist. LMNT...