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Podcast: Jai and Bharat
Episode: "Buddhism, Meditation and Compassion: Insights from Geshe Lhakdor | Jai and Bharat Ep 7
Description:
In this episode, we have the honor of hosting Geshe Lhakdor, a Tibetan monk, and renowned teacher of Buddhism. From discussing his daily routine as a monk to exploring the differences between meditation and mindfulness, and even the challenges that modern-day monks face, we delve deep into the world of Tibetan Buddhism. We also explore the significance of love, compassion, and kindness in life, and whether one should be a vegetarian or non-vegetarian in relation to Buddhism. Geshe Lhakdor sheds light on the importance of meditation and how it can help reduce our unhealthy emotions, while also sharing insights...