Want to create an interactive transcript for this episode?
Podcast: The Postpartum Coach Podcast
Episode: 10 Lifelines for Postpartum Survival: The First Six Weeks - Part 2
Description: This list just keeps getting better! Today's episode is tips 5-7We are talking sleep help, we are talking setting boundaries and standing for the rest you need. Making your physical recovery a priority, sleep is your full time job. Don't be afraid to say no to visits, no to best friends stopping by.... etc.You'll love these.Get on my email list by downloading my free mini course here: https://www.lizzielangston.com/freebie-1-optinPlease leave a review of this podcast, it helps me grown and supports other moms...