Want to create an interactive transcript for this episode?
Podcast: THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Episode: Bonus episode_Weight Loss and Motherhood
Description: Losing weight is hard enough.
But when you’re a mom of young kids, it can seem like your whole life revolves around taking care of them and you come last. Whether it’s dealing with a postpartum body or how to navigate cooking healthy food when the kids just want chicken nuggets and cheeseburgers, trying to lose weight when you’re a mom of little ones can be tough. Â
In today’s special bonus episode, I had the privilege of being interviewed by Jill Wright, host of the Grow Like A Mother podcast.Â
Â
...