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Podcast: The Option
Episode: Episode 179 - Torin Jeffreys
Description: Torin Jeffreys is an American beach volleyball player, and wellness/spiritual practitioner. This one is long overdue. He enigmatic, hihgly-intelligent and absolutely fun to chat up.
02:36 - coaching methods, styles
05:45 - hopes for Paris 2024 on the men's scence
15:25 - not overthinking in competition
20:10 - we love Kristen Nuss
28:10 - things you can control on your side of the net, and other
33:17 - how Yoga has allowed him to be liberated in competition
45:55 - the strategic, and adjustments
1:02:00 - falling back on a technique that actually works
1:04:45 - calling out coaching
1:19:30 - feeding off of energy vs turning off the noise
1:24:08...