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Podcast: Get Unstuck Today
Episode: Positive Change Starts and Ends in the Mind with Angela Johnson
Description: Meet Angela. After a selfless career in the military, a major change in scenery, environment, and routine left Angela feeling uncertain and eventually stuck. She struggled to rebuild her foundational eating habits and to ditch behaviors that no longer served how she wished to feel. In particular, she had a tough time wrestling with her mean inner critic. Can you relate? In today’s episode, you’ll hear more about Angela’s experience in The 5% Community and what specific coaching, education, and experience helped her to transform her self-talk, rebuild her founda...