Want to create an interactive transcript for this episode?
Podcast: Stress Management + Resilience Tools for Your Happified Life
Episode: Navigating Inner Conflict: Release Shame to Achieve Success
Description: Littie Shively is a coach and author who helps people resolve inner conflict so they can find joy in their pursuit of success. She shares the importance of listening to and addressing guilt and shame, as well as the power of the subconscious mind in achieving one's goals with the proper training to overcome negativity with positive perspectives. Learn how to engage with critical inner voices to defuse their power and gain strategies to achieve your goals while staying aligned with your true self.[00:02:16] Strangers seek advice, sparking Littie’s inner sage.[00:05:51] How our values ar...