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Podcast: The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
Episode: EP250// 3 Solutions To Managing Stress And Being In The Moment
Description: It's hard to manage our emotions, especially when we are in a stressful situation. Â As moms we are faced with stressful situations all the time! Â Especially when our kids are younger. Â One kid needs to go to the bathroom, one kid needs a snack, and the other one is about to jump off the couch. Â It can feel like you are an ER triage nurse moving from patient to patient! Dealing with stress all the time can allow us to form unhealthy communication habits. Â In this episode we talk about three solutions to managing stress, that alleviate the situation inste...