Want to create an interactive transcript for this episode?
Podcast: Wedidit.Health Podcast
Episode: Peg Haust-Arliss, LCSW Mental Fitness for Vegans
Description: Mental Fitness for Vegans Need to rise but afraid to shine? Mental fitness coach, vegan lifestylist, and psychotherapist Peg Haust-Arliss is on a mission to empower people and save animals. Peg loves working with vegans to eliminate panic/stress/anxiety, and imposter syndrome. She combines evidenced-based modalities, energy healing, and lifestyle approaches for lasting results. Join us as Peg discusses how to: · Understand what motivates you · Release harsh judgments of self and others · Positively influence yourself and others Peg Haust-Arliss, LCSW-R, ACT, CPQC is the author of Anxiety Breakthrough; Breakout of Fear Breakthrough to Freedom. She is a NYS lic...