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Podcast: EVOQ.BIKE Cycling Podcast
Episode: DROPPED. Amateur Road Nationals 2023, Lessons Learned From My Mistakes
Description: Some good reminders here. Main topics include:
Part of race prep is racing.
Sodium and Feed Zone Planning
Environmental changes at your next race
Tactics: possibly misplayed this one even though I got shelled before I got a chance to execute it!
Plan for 2024
No excuses, just didn't have it. Didn't bring the A game, and even if I did, maybe I'd get the same result. Dudes were RIPPING.
ONWARDS!
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