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Podcast: The Goddess Way of Living; Meditation, Mindfulness and The Law of Attraction for Women.
Episode: The Goddess Way of Living; Ep 15: I am practicing being a healthier version of myself.
Description: Episode 15
I am practicing a healthier version of myself.
This episode we do a version of the wheel of life, listing out our areas of wellness and giving them a health score, helping us see what areas we may want to work on. The episode will end with a few minuets of a guided meditation with music by Jacob Cole.
What is health?
When I say health I mean it as overall wellness. Each area of our lives.
It’s family, relationships, work, body, spirit and mind. It's your hom...