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Podcast: Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Episode: Is Healing and Recovery Productive?
Description: In this episode of The Breast Cancer Recovery Coach Podcast, we'll talk about the common but untrue belief that healing, recovery, and downtime are unproductive parts of our lives.  We live in a society that glorifies constant busyness and productivity, but in doing so, we neglect our bodies' signals for rest and recovery. We tell ourselves that we should always be doing something; when we can't, we may feel guilty.  This mindset leads to unnecessary suffering and negative energy for our own bodies. When a friend shows signs of pain or fatigue, we won...