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Podcast: No More 'Good Girl'
Episode: How breathwork can help you enjoy your summer with kids
Description: Breathwork has helped me so much in my life and business and one thing that it has helped me with even more than I thought it would is in mom life. It has helped me expand my capacity to hold more space for my kids without losing my shiz and it has also helped me to show up as the mom I want to be everyday. I had no idea what it could do for me when I jumped into the program to become certified. I was slightly resistant to it because it seemed a li...