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Podcast: The Light Inside
Episode: Ten Feet Tall and Bullet-Proof : How unhealthy confidence often leads us to ineffectively self-assess
Description: Jeffrey and Constantin discuss a range of topics related to personal growth and self-assessment. They explore the complexities of emotional regulation and the impact of social programming on our biases. They also delve into the societal and cultural factors that contribute to the over-evaluation and over-inflation of performance and the struggle with self-assessment and confidence. The conversation highlights the importance of awareness and the need to step away from our emotions to gain a more objective perspective.
The discussion also touches on the five-factor model of personality and how it can be used to...