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Podcast: How to Be a Better Human
Episode: Listen to Ten Percent Happier ft. Get Fit Sanely series
Description: Do you want to live longer, exercise smarter & eat better? Ten Percent Happier has a series of podcast episodes to help you do just that, featuring experts in science and Buddhism. Listen here: https://link.chtbl.com/vX0o7hLd.The Ten Percent Happier podcast is hosted by Dan Harris, a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. On the Ten Percent Happier podcast, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity -- from Gabor Maté t...