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Podcast: LIBRA'S THOUGHTS PODCAST - DIVING INTO ADHD and BIPOLAR ISM
Episode: Mental Health in Black Folks
Description: I needed to touch on this topic. I experienced this space and sometimes I still hit the wall and have to work my way out. Mental health in black folks shows up differently than it does with white folks. We don't "act out" the same. The reality is, we honestly don't know what it looks like in us because the textbook description is based on white folks. We don't know how to recognize when our own is suffering. We will watch them suffer and not know that's what's happening. This is one HUGE reason why black men and black women...