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Podcast: The Codependummy Podcast
Episode: Change How You See Yourself with Lindsay Scales, LMFT
Description: -What is humanistic therapy and how can it help with codependency? -Why is it important to change how we see ourselves with understanding? -How can we begin to improve our self-esteem, self-worth, and sense of self? Welcome to Episode 132! This week, I had the pleasure of interviewing Lindsay Scales, LMFT. Lindsay uses a variety of therapeutic approaches and came to educate us all about one of her specialties: humanistic therapy. In the episode, you’ll hear Lindsay open up about codependency in her own life and how, thanks to her own therapy, she’s be...