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Podcast: The Fireground Fitness Podcast, Rayne Gray
Episode: Ep. 93 Firstgevity w/ Paige Arnone
Description: Running from her childhood trauma by diving from planes, Paige Arnone, is a fascinating person. Her journey led her to the yoga mat where she found physical wellness and a path to mental health as well. In episode 93 we discuss all these things and so much more, enjoy!
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A little more about today’s guest:
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Paige Arnone Founder, FirstgevityÂ
AZPOST CERTIFIED & E-RYT 500
With years of experience working directly with first responders, Paige Arnone, founder of Firstgevity, knows firsthand the unique challenges these brave individuals face and the toll...