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Podcast: Simple Doesn't Mean Easy
Episode: Why You Should Take Elderberry Syrup (S5, E12)
Description: Why take elderberry syrup?Find Today's Guests:Their site: abbyselderberry.comUse code SOULYRESTED to save 15% off EVERYTHING at AbbysElderberry.comWhy Take Elderberry Syrup?In this episode:Medicinal benefits of taking elderberry syrupWhy elderberries? How does their antioxidant, vitamin, and nutrient count compare to other fruits?Warnings if you are foraging elderberries and considering using them rawThe difference in American and European elderberry shrubsGreek and Roman, European, and Native American historical uses of elderberries3 parts of the elderberry shrub you can use medicinallyIntriguing way to use the...