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Podcast: No More 'Good Girl'
Episode: Casting The Vision For Your Life And You Want Your Days To Feel
Description: Hey there! This week on Braving the Mountain I wanted to talk about casting the vision for your life and how you want your days to feel. There's so many ways to go about doing this and once you find what works for you, you'll find that it's a lot more achievable than you think. What I've found that works for me is breathwork. Breathwork allows me to really visualize that life I want in a calm and open-minded state. And something else I've found that helps me recently is writing a letter to my future self...