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Podcast: Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Episode: 97. Exhausted & Running on Empty? 15 Hacks to Boost your Energy (Even when Sleep-Deprived as a Busy Mom!)
Description: If you feel like you've gotta have your 3rd cup of coffee just to get through the day, I get it. Being pulled in so many directions every day is exhausting, and carrying everything that's on our plates can feel really heavy.
So today we're gonna dive into 15 hacks to find more energy, even in demanding seasons. Especially if you're up all night with your babies, EVEN when you're not getting that much sleep given mom life, busy work schedules, keeping up with the home, and managing all the things.
Over the last few years...