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Podcast: Meal Prep Monday Podcast™
Episode: Daily Journaling l EP#176
Description: Episode #176 is inspired by Julia Cameron's book, The Artist's Way. It's a morning workbook so it is a bit of a commitment. One aspect of the program is daily journaling, first thing in the morning. I really look at mealtime as a sacred time I want to be present for. I find practices like daily journaling can help me achieve that presence. Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777 Resources mentioned in t...