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Podcast: Tristar Gym
Episode: Combat training and much much more - Ask Me Anything 136 - Coach Zahabi
Description: Giving you all my thoughts on the fight and then open up to comments and questions.  *** now on Spotify  *** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code summer50off and get 50% off your order! What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running!  When you run (Sprint) you burn mo...