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Podcast: The Jay Ferruggia Show
Episode: What You Need to Know to Dominate in Your 40s, 50s, and Beyond
Description: Today, I'll be giving you a few tips to help you dominate in the gym, office, AND bedroom. I look and feel better than ever at 48. And I've helped countless clients experience the same. Ready to join us in becoming your strongest, most elite self? Listen and learn some of the tools I've used to help men like you dominate well into their 40s, 50s, and beyond... 5 keys to getting lean in your 40s, 50s, and beyond. [0:37] Why more weight on the bar doesn't always equal gains. [5:52] Is there a formula to ga...