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Podcast: Shadow Work Voice Notes
Episode: 5. Leggings aren't pants! - Musings on what beliefs are and where they come from
Description: The smallest incidents that we experience as children can have long-lasting effects on our lives... in ways that we aren't even consciously aware of... even with no real memory of those very incidents!
I tell a small and silly story from my life about where and how my emotionally charged "belief" that leggings aren't pants came from. It's crazy because it's full of vague impressions and barely remembered happenings... but it packs a powerful lesson and reminder.
A call for deeper self-awareness maybe...
Our day-to-day moments and fleeting feelings have a lot to...