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Podcast: The Wellfuel Podcast
Episode: Ask Isabel: Grain Free Diets for Gut Healing & GERD tips
Description: Welcome back to another episode of Ask Isabel, where I answer your burning questions from all of our social media platforms, in depth and offer solutions that you can start using TODAY! Today, I'll be talking about: Gut health and grains - are they ok to eat, or should you go grain-free? How to sleep comfortably when you have acid reflux or GERD (Gastroesophageal Reflux Disease) And I'll give you some natural tips to help resolve GERDThese are all very hot topics right now, and I answer questions about them on a daily basis...