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Podcast: Ed Stott & The Big Life Questions
Episode: How to Unplug From Tech and Get Your Life Back
Description: Finding the elusive balance between utilizing technology and social media for our work, relationships, and overall happiness is no easy feat. It's a constant struggle, and sometimes it feels like these digital distractions have become an all-consuming time suck. We live in the 21st century & for many of us that means that giving up our phones, ignoring our inbox & deleting social media just isn't an option. So today, we're going to examine why tech is so addictive & how we can take back control of our time & our brains. Today's guest is Vivek Wadwha...