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Podcast: Too Young To Be Old with Diane Gilman, The Queen of Jeans
Episode: 4. Making yourself your own DIY project with Debi Carlin Boyle
Description: In this episode of the Too Young to be Old podcast, host Diane Gilman is joined by nutrition and health coach Debi Carlin Boyle, an aging young expert who emphasizes the importance of longevity with quality. The episode covers a range of topics related to aging, longevity, and quality of life.
Aging Young
Debi Carlin Boyle emphasizes the importance of making lifestyle changes to maintain health and energy as one ages. This includes addressing everything that feeds us in life, including food, movement, and other things. She also mentions the concept of bio-individuality, where there...