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Podcast: That’s Kick Ons Baby!
Episode: It’s not just a hobby, it’s a lifestyle
Description: In this episode, Tash and Otto discuss their lifestyles and the good habits they have developed to maintain happiness and good health. They also delve into the concept of the mind-body connection and explore the costs associated with staying healthy.
Good and Bad Habits: The importance of cultivating good habits and how they contribute to overall well-being. As well as bad habits and the negative impact they can have on one's health and happiness.
Mind-Body Connection: The mind-body connection and its significance in maintaining good health. The mind and body are interconnected, meaning th...