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Podcast: Weigh In with Gina
Episode: Livy Method Day 65 - Spring/Summer 2023
Description: Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 65, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Summer weight loss - food adjustments, fruit @ IntroFood Plan Revamp, overview of the program @ 2:38Craving chocolate, last weeks of Program @ 4:27Progress should start to be feeling easier @ 6:25Humidity, heat, inflammation - water @ 7:23Morning and afternoon snack for this week tweak @ 10:33Gallbladder attack, gallstones @ 13:44Personalizing the Plan, maintenance @ 17:154 Mindfu...