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Podcast: Game and Compute
Episode: Daily June 27, 2023 (anxiety + insomnia = GO EXERCISE)
Description: Daily June 27, 2023 (anxiety + insomnia = GO EXERCISE). Notes: from my fitness watch app I found that Sat 6/24/23 I walked a total of 1.5 miles in 25 mins for my total exercise of the day. So no, I won’t count that as it was not consecutive and this was between 2pm-5:30pm. But I was outside a lot of that time!