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Podcast: Weigh In with Gina
Episode: Spill the Tea - Spring/Summer 2023: Week 9
Description: This is the live recording of the Spill the Tea session with Gina and Group Manager Kim. Due to technical issues, Special Guest Joanie Weltz was unable to join this session, but will be joining Gina in a future recording.Topics covered:Joanie Weltz story shared. (rescheduled due to tech issues) @ IntroWeek 9 - what people are talking about @ 2:41Food Plan Revamp - recap @ 3:55Continue to ask 4 Questions, overnight oats, protein & fat, fruit - be in tune @ 6:00Dinner as the smallest meal @ 7:16Extra hungry at night @ 8:25Everything on plan is for a rhyme and a reason, fol...