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Podcast: AI RADIO TV NEWS
Episode: 2023-06-26 - Sleep Paralysis A Terrifying Encounter With Our Own Mind
Description: Sleep paralysis is a phenomenon that occurs when a person is temporarily unable to move or speak while transitioning between sleep and wakefulness. It is often accompanied by a feeling of pressure on the chest, a sense of being watched, and hallucinations. Sleep paralysis can be a frightening experience, as individuals may feel trapped or perceive the presence of threatening figures or entities.Here are some key points about sleep paralysis:Causes: Sleep paralysis is thought to result from disrupted sleep patterns, particularly during rapid eye movement (REM) sleep. It can be triggered by sleep deprivation, irregular sleep schedules, stress...