Want to create an interactive transcript for this episode?
Podcast: Good Wolf Project
Episode: Social Support Part #2: How to Overcome NEGATIVE Social Support to Achieve Your Goals
Description: Join our free private Facebook group, Good Wolf Community, and let us guide you to better health, optimal fitness, and lasting, sustainable change → https://www.facebook.com/groups/goodwolfcommunityMaking a lasting change in your health and fitness is challenging. In fact, it’s likely one of the most challenging endeavors you’ll every undertake in your whole life. There are ups and downs. There are obstacles. There are plateaus. And there are going to plenty of times when you want to quit. Which is why having a strong social support group around you is imperative. They’ll be there for you when...