Want to create an interactive transcript for this episode?
Podcast: People Talking Sitting Down
Episode: Episode #005 - Talking Takedowns with Aston & Mike
Description: Wrestling is one of the most grueling sports in the world, and arguably requires just as much mental strength as physical strength, if not more.With over 20+ years of wrestling experience combined, Aston and Mike joined @PeopleTalkingSittingDown to share lessons they've learned from a life on the mat. In this episode, we discuss how the mentality of wrestlers translates to mental health, leadership, teamwork, coaching, friendships, and much more.To support the podcast, please follow us at the links below, and subscribe to our YouTube channel!Thank you for listening, and...