Want to create an interactive transcript for this episode?
Podcast: Sharing The Middle
Episode: Hard Stops in the Middle with Delia Pena-Gay
Description: In this episode of my podcast, I chat with Delia Pena-Gay, a podcast host and blogger originally from the Bronx. Delia shares her experience of feeling like she was in the middle of a lot of things in her life, including her career and navigating the fast-paced environment of New York City. She talks about how she would have emotional breakdowns every time she left her house, and how she realized she needed to take care of her mental health.We discuss the concept of the "middle" and how it can be a feeling rather than just...