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Podcast: Whispers to a Bride: Emotional Insight for your Wedding Drama
Episode: Episode 100: Loving Kindness
Description: Do you want to find a way to soothe and center yourself during stressful times?Â
In the 100th episode, I’m sharing a simple practice called the loving kindness meditation that can help you do just that.
I encourage you to make the practice your own and use it as a tool to find alignment and grounding in your life, especially during the stress and sacredness of wedding planning.Â
What you’ll learn from this episode:
How much you are appreciated for being on this podcast journey
Givi...