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Episode: Proof That You Don't Actually Want to Lose Weight + How to Feel Confident In Your Current Body
Description: Why do women want to lose weight? Most would say that it gives them confidence. Some would say that it makes them feel validated, lovable and successful. Others would say that they just want to fit into the clothes they want to wear and feel good about it. But will weight loss really do that for you? These feelings that you're going after do not automatically come as a result of weight loss. The truth is, genuine, unconditional body confidence happens regardless of the state of your body. And by understanding that those...