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Podcast: Weigh In with Gina
Episode: Livy Method Day 66 - Spring/Summer 2023
Description: Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 66, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Frustrations, not feeling like you have enough time @ IntroNervous about each week's tweaks @ 3:09Beans and lentils @ 4:37Goals - reaching and setting new goals @ 5:42Calm Magnesium @ 8:40The scale, when in maintenance @ 9:51Not doing the weekly tweaks - what to do @ 12:53What to do when out and foods not on plan...