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Podcast: The Coach Mark Carroll Podcast
Episode: Tips for Eating on a Holiday
Description: In this episode, Mark discusses a common dilemma faced by mostly everyone who has established healthy eating routines - sticking to nutritional plans during holidays.Mark shares his personal experiences and some practical thoughts to help you navigate through your eating habits on a holiday.Connect with Coach Mark Carroll:Instagram: @coachmarkcarrollTikTok: @coachmarkcarroll_Facebook: @markcarrollpt If you're enjoying my podcasts, you can experience my methods yourself when you sign up f...