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Podcast: The Postpartum Coach Podcast
Episode: 10 Lifelines for Surviving the First 6 Weeks Postpartum - Part 3
Description: Best for last....and then I'm going to go nap. Today's episode is tips 8-10, you are welcome, mamma.BE SURE TO GET ON MY EMAIL LIST as new content is coming your way, you can have a say!! Get on my email list by downloading my free mini course here: https://www.lizzielangston.com/freebie-1-optinWe are talking sleep help, we are talking setting boundaries and standing for the rest you need. Making your physical recovery a priority, sleep is your full time job. Don't be afraid to say no to visits, no...