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Podcast: The SPIRAL UP Podcast with Dr. LaChelle Wieme
Episode: Ep. 166 The Next Step is with Ashley Fillmore
Description: Imagine this. You are feeling stuck, you know you are meant for more, and you have an idea of what that “more” is. Bam! You are overwhelmed with the huge goal it is, what do you do? Ashley Fillmore, fitness, nutrition, and mindset coach, shares her story on how she chose to not stay stuck and be a victim to making decisions to push her forward. When she was growing up Ashley was with her single mom. She saw how hard her mom worked and watched as her mom turned to drugs. There were many times when things would start improvi...