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Podcast: Health Harmony & Happiness with Cathy
Episode: #80: How to Navigate ADHD with a Vision Driven Life
Description: There are 3 things an ADHD mind needs something to be in order to stay focused on it. That thing has to be interesting, important and have a sense of urgency to it. Those rules likely apply to anyone, even if you don't have ADHD, but unfortunately not everything in life meets those criteria, and when it doesn't, you have to have a plan to stay focused. In today's episode, you'll learn:What a "vibe care" toolkit is and why you need one even if you don't have ADHDHow to navigate life & feel successful in whatever you d...